Guided Meditation & Relaxation 2.4
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Free Version
Publisher Description
Guided Meditation & Relaxation - Want to relax and sleep well? Try our Guided Meditation and sleep mindfulness.
Transform your negative mind to the positive and build a constructive thought with Guided Meditation Free App for Sleep and Relaxation now.
This guided meditation free app is the tool that you can use to get rid of your stress and replace it with inner peace. Especially, it will balance your emotions, reduce your psychological, physical distress and help you get a better sleep every night.
With beautiful UI and more than 30 tracks in 40 categories (such as guided meditation and music for sleep, guided meditation for stress and anxiety relief), you will deeply relax and enjoy a wide variety of meditation.
Download this app you will get:
1. Guided Meditation for Sleep
2. Nature Sound for Sleep
3. White Noise for Sleep
4. Stress and Anxiety Relief
5. Motivation I
6. Motivation II
7. Stop Smoking
8. Guided Meditation for Relaxation
9. Guided Meditation Part 1-4
10. Weight Loss Meditation
11. Body Revitalization
12. Body Scan Meditation
13. Mindfulness of Breath
14. Self Guided Mindfulness
15. Subliminal Music
16. Decision Making and Self Confidence
17. Self Hypnosis
18. Self Hypnosis Instrumental
19. A Practical Guide to Self Hypnosis
20. Health and Wellness Meditation Music
21. Music to Improve Meditation
22. Chakra Meditation
23. Sitting Meditation
24. Instrumental Music for Relaxation
25. Solfeggio Meditation
26. Higher Consciousness Meditation
27. Nature Meditation Music
28. Motivational Music
29. Meditation Music for Deep Sleep
30. Meditation Music for Stress Relief
31. Guided Meditation Videos
32. Free download for guided meditation
33. Quote of The Day
34. Guided meditation blog
35. Piano Music for Relaxation
36. Spiritual Meditation Music
37. Nature Sound for Deep Sleep
38. Meditation Music for Catholics
39. Sleep meditation music for babies and kids
40. Yoga Music
How does this KeenMind - guided meditation free app for sleep and relaxation work for you?
Guided meditation is simple and allows beginners to start meditation practice very simply. They don't have to worry about being wrong, they don't have a question to ask since they just have to listen to the instructions and follow them. Guided meditation offers you to apply simple principles to find out what it is to meditate. It is the verbalization of what you will have to learn to do without thinking about it, to reach a higher stage of concentration.
At first, the guided meditation is there to allow you not to think about it. Then, when you have practiced enough to do without the meditation guide, do not hesitate to practice alone. In this way, the instructions will not clutter your mind. The role of the meditation guide is therefore to be a reminder, to show you the directions where to go. So you can walk without worrying about where to go, how to get there, etc.
In practical terms, guided meditation is often in the form of an audio file or a video with a voice that gives you simple instructions. You do not need any prior knowledge in meditation to follow them since they call upon concepts known to all. From these, you will need to refine your perception and deepen your concentration. The voice simply tells you what to do, but you remain fully involved in your meditation session. If images exist, they will most often help you detach yourself from the banalest sensations. It will allow you to work more in-depth and go beyond the most obvious aspects.
About Guided Meditation & Relaxation
Guided Meditation & Relaxation is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Guided Meditation & Relaxation is WestPub Mindful Relax and Meditation. The latest version released by its developer is 2.4.
To install Guided Meditation & Relaxation on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-07 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Guided Meditation & Relaxation as malware as malware if the download link to com.andromo.dev180329.app305335 is broken.
How to install Guided Meditation & Relaxation on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Guided Meditation & Relaxation is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Guided Meditation & Relaxation will be shown. Click on Accept to continue the process.
- Guided Meditation & Relaxation will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
